Cheryl, 52: "Menopausal weight gain made me hide from the world... Until this helped me reclaim my life and confidence!"
Cheryl, 52, was desperate. This year was supposed to be her time to enjoy life as an empty nester, but now it felt like her world was crumbling before her eyes.
She'd poured her heart into staying active and close to her friends and family all her life. There was just one problem: she could hardly recognize the woman she’d become.
Cheryl went to try on her favorite dress for her monthly book club she'd hosted for 10 years. She pulled up the zipper and... AHHH. It wouldn't budge. This dress had fit perfectly not even a month ago… She got on the scale and saw she’d gained 10 pounds.
"All this menopausal weight gain," Cheryl says, "was ruining my life."
What started as just a few extra pounds quickly turned into an all-out nightmare…
The worst part was realizing how much this weight gain affected her self-esteem, causing Cheryl to find herself in a deep depression she might not get out of.
"It was like it wasn't even myself anymore. I was gaining weight like crazy and I felt hopeless," Cheryl says. "My grandson's first birthday was coming up. We had been planning this party for weeks. Now I couldn’t even stand to look at myself in the mirror, I was embarrassed of being in any family photos. It was that bad."

Cheryl needed to find a way to feel better — and fast. So she tried all the "quick fixes" that she read about online.
"I tried everything," Cheryl says."
Crash dieting was out of the question because it made me binge eat junk food at all hours of the night.
Intense cardio was stressful on my joints and left me feeling super exhausted everyday.
I even thought about medical weight loss but the prescriptions were over $900 a month!
With her self-esteem withering away and fear of being around any of her loved ones, Cheryl considered completely withdrawing from her life and becoming a hermit.

Little did she know, the answer to her problem was right next door… literally.
Cheryl was canceling another book club meeting when her neighbor Tammy showed up for a chat. Tammy, concerned about not seeing her friend for a while, asked her what was going on.
Cheryl, in tears, explained that she had gained 30 pounds in just a few months, making her feel angry, unmotivated, just downright depressed. Tammy, with a look of horror on her face, quickly pulled out her phone.
"I was mortified," Cheryl says. "I started thinking something crazy, like she was gonna call me a fat cow and laugh in my face. But then she opened something on her phone and showed it to me."
Tammy smiled at Cheryl and said, "Just take this short quiz so you can get a personalized plan. I did it last year and it was honestly life-changing, it’s how I lost all that weight.”
Just before she sent the link, she said two words:“
Trust me."

"Well I’m shocked!" said Cheryl. "I took the quiz, downloaded the app and started following the personalized program, expecting another failed weight loss attempt. But after 2 weeks I noticed that the dress I’d struggled to fit into before, zipped a little better this time around. I FINALLY feel like I’m reclaiming my body.”
After 4 weeks, Cheryl was completely blown away by how consistent she had been with her plan, and she was so grateful. She was dying to know more about how this little app, Nova, could continue to help her on her health journey in menopause.
"I couldn't believe it," she said. "I didn’t wanna lose my membership and ruin all my progress so I made sure to get the 12 months of premium access right then and there.”
“This little app just saved me from the embarrassment and depression that my menopausal weight gain caused.”
“I use it every day and in every aspect of my health journey. I’ve never felt better about myself and I don’t feel the need to hide away from my friends and family anymore."
The simple app proven to help transform your health journey...

Nova — developed by the innovative American health and wellness company, NovaMD — is an effective, easy, and comprehensive way to take control of your nutrition, fitness, and overall wellbeing.
Each feature of the app is carefully designed with clinically-proven health principles: comprehensive meal planning, intuitive fasting tracking, personalized workout programs, and more. This combination creates a seamless experience that revolutionizes how you approach your health goals!
To health-conscious women, Nova offers a complete wellness solution... all in one place. These features work together to help improve your nutrition, enhance your fitness routine, and support your overall well-being.
A study by the University of Columbia reported that there was a link between women who with a history of “yo-yo dieting” had more of risk of getting heart disease and other cardiovascular illnesses.

In fact, there are no “forbidden foods” on the Nova app because we know the dangers of yo-yo dieting and how a balanced and well rounded meal plan will help make women feel better!
And unlike complicated diet plans or overwhelming workout programs, Nova makes health management simple and sustainable.Super Simple to Use - Yet Shockingly EffectiveSimply open Nova daily — and take back control of your health, wellbeing, and confidence using your personalized dashboard.
With thousands of women using the Nova app every day, the reviews are in...

Nova has been so helpful it's become a growing and sought after health app! Our users love spreading the word after seeing how effective this revolutionary health companion is. Here are just a few reviews:
"I joined a gym and routinely work out now, my sleep has improved and I am controlling my appetite and anxiety more."

"NovaMD improved my quality of life… I feel more confident."

"I am noticing these interesting changes and when I eat properly I also lose weight fast like I did in my 30s."

"...I can say with absolute seriousness that it was indeed Nova MD that changed my life back to the person and that I used to be: confident, vibrant, happy, and a role model for other women!"

"I’m loving the way I’m feeling!!"

NovaMD Absolutely Transformed My Life
Since Nova has virtually no-risk to try since you can easily cancel your subscription at any time, I had to try it out for myself.
WEEK 1
Did you know that according to a recent study published by Mayo Clinic found that women gain about 1.5 pounds per year during midlife? That's exactly why I was so excited to test out Nova. When I first downloaded the app, I felt like I finally had a way to organize my failed attempts at weight loss and just being healthy. Between working all day and then spending time with family, I was impressed by how Nova made everything feel manageable. I immediately started using the meal planning and workouts.
Sure, I had my doubts, thinking "Can this really help me stay on track when nothing else has worked?"
WEEK 4
After a month, I was pleasantly surprised at how effective Nova had been. Now I wouldn't say I had a dramatic transformation, but I noticed meaningful, positive changes. My meal prep became consistent, and I was actually following through with my daily workouts. I even figured out a regular fasting routine without feeling anxious or overwhelmed. As a bonus, I noticed my energy felt more stable, and I was sleeping better at night. And the best part was Nova made everything feel natural – no more struggling with crash diets or complex workout plans that just added to my already stressful days.
WEEK 8
After 8 weeks, I was completely blown away. Now I know why Nova has so many great reviews. I've maintained a consistent routine, and tracking my progress showed I’ve made real improvements. The workout videos have helped me stay motivated, and I'm feeling more confident in my choices every day. I even got my husband interested in trying out meal planning – something that never happened with other health programs I’ve tried!
The true beauty of Nova, I'd have to say, is its all around approach. It's not just about tracking – it's about creating sustainable lifestyle changes as a busy woman. I feel more organized, motivated, and in control. It's given me the structure I needed to make lasting changes while balancing all of life's demands.
And now, for a limited time, NovaMD is actually offering a specially discounted subscription price for Nova after you take the quick 3 minute quiz! Don't wait to start your journey to a more balanced, healthier you - Hurry and take the quiz to get your personalized plan from Nova now!
My Final Thoughts:

If you're tired of juggling work, family life and feeling overwhelmed by trying to maintain a positive health journey... switching to the Nova app will actually help balance your path to better health and potentially save you money in the long run.
Using multiple apps or complicated tracking systems can be expensive and hard to maintain, especially with a busy schedule, not to mention they often leave you feeling scattered and overwhelmed. And they don't really address what women need – an all-in-one solution that makes weight management simple and sustainable in menopause.
Nova is affordable, intuitive to use, and combines all the tools to help get your health on track in one place…
I used Nova for more than 2 months and can confirm that it effectively combines meal planning, workouts, and progress tracking that used to require multiple apps and subscriptions. As a woman who has tried everything to lose menopause weight, this is the first solution that actually stuck.
Most importantly, it means you no longer have to put your journey to a healthier life on hold because it feels too complicated to fit it in.
IS THE NOVA APP WORTH IT?
Managing your health doesn't have to be another overwhelming item on your to-do list. That's why Nova has been gaining so many dedicated female users! Right now is the perfect time to take control of your wellness journey and start feeling better than you ever have before.
NovaMD is offering a special promotion on Nova subscriptions when you take the 5-min quiz — but only for a limited time.

The best part is, each Nova subscription comes with an iron-clad 30-day satisfaction guarantee! That means you basically get to try this app risk-free. If you want an easy, comprehensive, and effective way to manage your health, Nova is the American-developed, science-backed solution you need in your daily routine. Just make sure you lock in your subscription now because this special pricing won't last!
The time to get your personalized Nova plan is now — before the special offer ends.